This work shop is all about creating a platform of understanding when it comes to the Hip, Knees and Ankles. We believe that fitness and movement education in this way should not be gate kept to coaches. But instead be something that individuals can understand of themselves and test their own limits of understanding. We bring together 24 people to look at all things lower limb mobility and what it means to move better.

To book and secure your place. Please jump on services to purchase your spot.