Hi, I’m Kara Huynh.
Maybe you have tried to start working on your Health and Fitness and felt stuck. Maybe you are working out and doing all the right things and still feel less than sparkly. Or maybe you just want to support to start something.
Don’t worry about how far you have to go or that you should have started earlier than today. You are here today, to look after and create a better you. There are billions of people out there, but your story is what’s going to separate you from the rest. Fitness and Health all come down to creating systems, understanding your values and daily implementation.
My Approach
It all begins with YOU. Maybe you want to understand how to move in a way that works for your body. Maybe you want to step foot into the gym with a plan to follow. Or maybe you want someone to educate you to move forward into health on your own. Whatever it is, the way you find your health is always going to look different from the next person.
Dream it: PHASE ONE
Don’t worry that this is your 4th, 5th or 6th time jumping back in to “getting fit again”. Sometimes we all need a little bit of extra support to go forward in the right direction.
Build it: PHASE TWO
You clear, and want to be confident without the need to overthink. The beauty of your story is that it’s going to continue to evolve and your health will also evolve with it. Your goal should be to make it feel right for right now.